Our first call is a simple conversation. It’s a chance to meet, ask questions, and get a feel for how it is to talk together. It’s about seeing whether this space feels right for you.

No. You don’t need a goal, a topic, or the “right” words. We begin wherever you are, and the conversation unfolds from there.

No. This is professional life coaching, not therapy, and I don’t diagnose or provide clinical treatment. The work is centered on listening, reflection, and creating space for your thinking to unfold.

If you’re unsure whether coaching or therapy is the right fit, we can talk about that during our first conversation.

This work isn’t directive or outcome-driven. There’s no framework to follow, no advice being given, and no pressure to move toward a specific result.

The focus is on creating a steady, respectful space where you can hear yourself more clearly and move at your own pace.

Yes. Voxer support is available Monday through Friday as a gentle way to stay connected between sessions. This space is often used to share reflections or name insights as they arise. Messages are responded to within 12–24 hours on weekdays.

No. There’s no required structure, homework, or agenda. While clarity and direction often emerge through the work, they do so naturally rather than through goal-setting or task-based processes.

This work is especially supportive for neurodivergent and queer adults who want space to think without interruption, masking, or performance. If you’re looking for advice or step-by-step guidance, this may not be the right fit.

You can schedule a call directly through my calendar. We’ll begin with a conversation and take things from there.